Posts Tagged Kids

Østfold in Pictures: Tunevannet

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Tunevannet, Sarpsborg

A great place for swimming, jogging, cycling, or even indeed just a walk, this lake just outside Sarpsborg is a popular recreational area, particularly in summer, when it buzzes with activity. There are several sandy beaches and creeks here and the main one by Prestegårdstangen, which boasts floating pontoons and a diving board, is accessible for wheelchairs. Personally, though, I prefer looking for a green patch on which to lay my towel – nothing beats lying on the grass by the water, looking at the clear blue sky through the branches of the tall nearby pines if you ask me. There is a playground with several climbing apparatus a bit further in under the trees, as well as BBQs, toilets, and a kiosk (open in season only) near the big car park to the southeast of the lake. If you want to take a rod and try your luck at fishing (or ice fish in winter) – you might get a pike, or perch. Tune Church nearby, rebuilt after a fire in 1908, is worth a visit, and there is a youth hostel nearby if you like the area so much you decide to stay.

How to get there: Off Rv 118 (Tuneveien) opposite Tune Church, itself just off the E6 north of Sarpsborg.

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Feeding the goats just outside Gamlebyen

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Top 5: Activities for kids in Fredrikstad

Not sure how to keep the kids entertained during your stay in Fredrikstad? Fret not – the options are plentiful. Here are some activity suggestions for children of all ages:

- Bo Grønt Lund’s: This garden centre in Torsnes doubles up as a mini animal park, featuring a pleasant playground with many slides and climbing apparatus, as well as farmyard animals such as sheep, rabbits, etc. Ideal for the little ones. Why not bring a picnic and make an afternoon of it? Torsnesveien, Torsnes (about 5km from Gamlebyen). Prices: 50Kr per person. Open 10am-7pm during the week, Sat 10am-5pm, Sun noon-5pm. Tel: 69 34 92 66, www.bogront.no/lunds/ (Norwegian only)

- Go-karting: Cheap it ain’t (a 9 minute heat, about 10-15 laps, will set you back 155Kr), but go-karing is fun if you want to spoil the kids, or give yourself a bit of an adrenaline kick. Why not indeed. Open Mon-Fri 4pm-9pm, Sat 11am-8pm, Sun 2pm-8pm. Tomteveien 21. Tel: 40 00 19 36, www.activcenter.no (Norwegian only)

- Ice-skating: Nothing better than a spin (or two) on the ice to burn off excess energy. Luckily Stjernehallen, Fredrikstad ice-rink, is open to the general public Wed-Fri 10am-2pm, and Sun 10.30am-12.30pm, and even better, skating here is free! Utfarten 16 (between Bratliparken and Fredrikstadmarka). Tel: 69 36 83 00, www.stjernen.no (Norwegian only)

- Horse riding: There are several riding centres in the area. Try Fredrikstad Riding Centre, just behind the Old Town (Bekkevold 1. Tel: 69 32 31 74) or Hogde Shetland Stud Farm (Hogde 2. Tel. 90 51 74 26), which has Shetland ponies.

- Swimming: Kongstenhall swimming pool complex just outside Gamlebyen is the perfect place to cool off on a hot summer day. It boasts an outdoor Olympic size pool, paddling pool, 10m diving board and pool, and a water slide, plus a smaller indoor pool. Prices: 50Kr adults and 40Kr children for access to the outdoors complex. Open 7 days a week, times vary, ring for info. Trosvikveien 12. Tel: 69 95 82 98.

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16 lanes mean a lot of fun

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Sarpsborg Bowling Centre

Celebrating 20 years this year, Sarpsborg Bowlingsenter is one of Norway’s most popular bowling centres, attracting customers from all over eastern Norway and south-western Sweden. Located in Torsbekkdalen, along Rv109, between Sarpsborg and the E6 motorway, the White House, as it is known locally, boasts 16 bowling lanes, a laser world, billiard and snooker tables, and a range of simulators. There is a cafeteria on site, and fully-licensed VIP lounges for corporate events and birthday parties (the centre organises 2,000 such parties every year). A safe, fun environment for children and young people to play in, and a great option for the whole family on a rainy day.

Open seven days a week: Mon-Thu 1100-2300, Fri 1100-0100, Sat 1200-0100 and Sun 1200-2300.

Torsbekkveien 24. Tel: 69 13 05 50, www.sarpsborg-bowlingsenter.no

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Østfoldbadet in Askim

ostfoldbadet foto Østfoldbadet

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Swimming pools in Østfold

Fancy a swim? Maybe you’ve decided to get in shape this year. Or you’re just looking for something to keep the kids busy this weekend. Anyway, here is a list of the main swimming pools in Østfold.

- Sarpsborg Superland. Excellent option for families, with 4 swimming pools, sauna, steam room, waterslides, and more. Bjørnstadveien 20, just off the E6. Tel: 69 10 15 00, www.superland.no. Prices: 90Kr during the week, 110Kr weekends and holidays (adults). Children up to 2 go free. Family packages and annual membership available. Discounts for OAPs, youth etc. Open 7 days a week, times vary, check website for more info.

- Remmen Svømmehall, Halden. Swimming pool on the campus of Østfold University College (Høgskolen i Østfold). Tel: 69 17 45 00. Prices: 50Kr adults, 25Kr children, under-3s free. Opening times: 5pm to 8pm Mon, Wed and Fri, 3pm to 7pm Tues and Thu, Sat 10am-3pm. Swimming time up to an hour after closing time.

- Østfoldbadet, Askim. Another good option for families (see former entry on this blog). Askim town centre. Tel: 69 81 99 00, www.ostfoldbadet.no. Prices: 115Kr adult, 85Kr 2-12, youth and OAPs 95 (+ 15Kr weekends). Open 7 days a week, times vary, check website for more info.

- Kongstenhallen, Fredrikstad. The outdoor swimming complex (Olympic pool, 2 extra pools, slide and 10m diving board) is always packed on hot summer days, and for a reason. The indoor pool is nothing special, but cheap. Just outside Gamlebyen at Trosvikveien 12. Tel: 69 95 82 98. Prices: 45Kr adults, 30Kr children (indoor swimming pool), 50Kr and 40Kr outdoors. Open 7 days a week, times vary, ring for info.

- Mossehallen, Moss. Slightly tired-looking pool in need of renovation, but the only option in Moss. One 25 x 12,5m pool, but nothing specifically for children. Kafeteria on site. Tel: 69 24 33 42. Prices: 60Kr and 30Kr. Closed Sundays, times vary, ring for more info.

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Østfold in Pictures: Ice-skating on Gamlebyen’s moat

Ice-skating on Gamlebyen's moat © www.elusivemoose.eu

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Keeping safe on the ice

With so many frozen lakes and ponds everywhere this time of year, the thought of venturing on the ice is a tempting one. Particularly if you like ice-skating as much as I do! But safety has to be a priority, if you don’t want an ice-skating session with the family to turn into a bad memory, or worse, a tragedy. So remember the basic ice safety rules.

- Don’t venture on ice that’s less than 10cm (4 inches) thick.

- Don’t skate alone. You should always have someone with you in case of an accident.

- Children should not be allowed to skate on a pond unsupervised.

- Do not congregate in one area, particularly if there are a few of you in your party.

- Ice thickness is not consistent. Water currents, particularly around narrow spots, bridges, inlets and outlets, are always suspect for thin ice.

- Beware of ice around partially submerged objects, such as trees and logs.

- Stay away from cracks, seams, pressure ridges, slushy areas and darker areas that signify thinner ice.

- Don’t skate in the dark. Skate only during the day when the light is good and you can see your surroundings.

- You should carry a rope and some ice picks with you at all times on the ice.

- It’s a good idea to pack a change of clothes to take with you, in case you do fall through.

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