Posts Tagged Winter

Norway’s first holistic spa

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Zen Resort & Spa, Rømskog

Did you know one of Norway’s best spas was located in Østfold? Boasting a stunning location by the shores of lake Vortungen, surrounded by deep forests in the heart of Rømskog, Zen Resort & Spa, which opened in the autumn 2008, is the first of its kind in Norway. The Japanese-inspired, eco-friendly resort has 44 rooms (all with huge windows overlooking the lake), sauna, Turkish bath, floatation tank, outdoor tub, infinity pool, but also a meditation room, a dojo, a fitness studio and 10 treatments rooms offering a range of massages and beauty treatments. The restaurant serves tasty, organic vegetarian food, and there is a cosy communal lounge with a huge fireplace in which to relax after dinner. You can rent a bike, or a canoe, to explore the surrounding area in summer, or go cross-country skiing in winter. Indeed enjoying the great outdoors right on the spa’s doorstep is all part of Zen Resort’s holistic approach, and guests are very much encouraged to reconnect with nature. A great way to recharge your batteries after the long winter months!

The resort is a 90-minute drive from Oslo’s main airport at Gardermoen, and about 2 hours from Fredrikstad by car (via Ørje).

From 1,595Kr per person per day (including three meals and free access to the spa, but not treatments), based on two people sharing a double room. Conference and incentive packages are also available.

For more information call 69 79 33 50 or visit www.zenresort.no

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Østfold in Pictures: Skihytta, Fredrikstad

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Where to go cross-country skiing in Østfold

There are many places one can go cross-country skiing in Østfold, but these are my favourites.

- Fredrikstad Marka: A popular spot within easy reach of Fredrikstad. It can get a little bit crowded at times near Skihytta (the place to go for coffee and a waffle after your foray into the woods), but you’ll find a good choice of tracks in a varied terrain.

- Rakkestadfjella: Fewer people come here, which means you might ski for hours on end and only meet a handful of locals. Pack a picnic, and make it a day outing. Great scenery, and who knows, with a bit of luck you might even spot some wildlife.

- Harehjellhytta: This is a good choice in the Sarpsborg area, with the possibility of going skiing after dark as some of the tracks are lit up at night. Artificial snow is used when required, and the tracks are in good condition.

- Halden: There are many tracks to choose from in Høiåsmarka just outside Halden. Høiåshytta, which lies 236m over sea level, is open Thursdays 1700-2030 and Sundays 1000-1500 from September to Easter.

Check also http://www.elusivemoose.eu/2009/12/where-to-go-alpine-skiing-in-østfold/ for info on where to go downhill skiing in Østfold.

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Vinter by Rosenkrantz and Vidar Busk

Vinter, by Jarle Aabøs Rosenkrantz and Vidar Busk. More about Rosenkrantz, who is from Halden, here www.rosenkrantzmusikk.no/rosenkrantz.php

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About the cold…

Det finnes ikke dårlig vær, bare dårlige klær. There is no such thing as bad weather, just bad clothing. (Norwegian saying)

Well you might not call snow and -20°C temperatures ‘bad weather’ (I do love the snow, and if it wasn’t so bloody cold in my flat I wouldn’t even mind the invigorating temperatures outside so much), but I’m not sure about the clothing bit. I mean, how many layers does one need to keep warm? Short of donning a kjeledress? *

By the way, just to put things into perspective. This week’s been the coldest recorded here in a long time. On Friday it was just as cold in Østfold as it was on Svalbard (the island half-way between northern Norway and the North Pole)! A 40-year old man was found dead in Sarpsborg –  it is believed he froze to death. The graveyard just outside Gamlebyen had to use special equipment to dig up graves as the soil was frozen solid. Even the ski slope at Middagåsen had to be closed because of the extreme temperatures.

In the midst of all that, a power failure meant that residents in the Hvaler archipelago were left without electricity for a few hours on Wednesday. Bad timing indeed, when you know that most people in Norway use electric heating to heat up their houses. What a contrast with the winter of 1999, when local farmers were actually complaining that it was too warm (it was 10°C) and that their crops might suffer later on in the season as a result.

* Kjeledress: A kind of thick boiler suit, or overalls, made of a insulating material, usually a  mixture of either nylon and polyester, plus cotton. Best protection against the cold, and ideal if you want to go frolick in the snow, but unpractical and ungainly. Popular in Norway this time of year.

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Østfold in Pictures: Cross-country skiing, Fredrikstad

Cross-country skiing Fredrikstad © www.elusivemoose.eu

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Østfold in Pictures: Gamlebyen’s moat

Gamlebyen's moat © www.elusivemoose.eu

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Norwegian wooden skis

Skis © www.elusivemoose.eu

Did you know? Wooden skis were common in Norway until the 1970s.

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Where to go Alpine skiing in Østfold

If you thought you couldn’t go downhill skiing in Østfold, think again! All you need is a bit of snow. The slopes below should be open in the Christmas holiday.

Middagsåsen Skisenter near Moss. Best for families and snowboarders. 3 downhill slopes (3 lifts), snowboard park, cross-country skiing tracks. Day pass 240kr (200kr for kids up to 16). Morning, afternoon and evening passes also available. Cafe and equipment hire on site (contact beforehand to book). Mon-Fri 5pm-9pm, Sat-Sun 11am-6pm.

Middagsåsen, Våler (off Rv120 in Våler). Tel: 69 28 97 44, www.middagsasen.no (Norwegian only).

Kjerringåsen, Sarpsborg. Best for beginners or intermediate. 2 ski lifts, 4 downhill slopes (longest 650m), plus a kids’ slope. Open 10am-9pm (5pm in the Christmas holiday) when there is enough snow. Day pass 260kr (210kr for kids up to 15 years). Morning, afternoon and evening passes also available. Cafe and equipment hire on site.

Alpinveien 109, Sarpsborg (off the Rv114 between Sarpsborg and Nordby). Tel: 69 14 81 85, www.kjerringaasen.no (Norwegian only).

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